Headaches
Headaches are one of the most common health complaints worldwide, affecting millions of people every day. At Berry Physiotherapy, we're committed to helping you understand the causes of headaches and how physiotherapy can provide effective relief.
How can we help?
Physiotherapy is a highly effective treatment option for headaches, particularly cervicogenic headaches. Our experienced physiotherapists use a variety of techniques to address the underlying causes of headaches, including:
- Manual Therapy: Our physiotherapists use gentle, non-invasive techniques to relax tense muscles, improve joint mobility, and reduce pain.
- Exercise: Regular exercise is essential for maintaining strong neck muscles and improving overall spinal health. Our physiotherapists create customised exercise programs to help you build strength, flexibility, and endurance.
- Education: We educate our patients on proper posture, body mechanics, and lifting techniques to prevent future headaches episodes.
- Modalities: We use a variety of modalities, including heat and cold to reduce pain and inflammation.
Frequently Asked Questions
Can’t find an answer? Please speak to our friendly team on (02) 4404 5389
A headache is a type of pain that occurs in the head, often accompanied by sensitivity to light, sound, and nausea. There are several types of headaches, including tension headaches, migraine headaches, and cervicogenic headaches.
Cervicogenic headaches are a type of headache that is caused by referred pain from the cervical spine. These headaches can occur when there is a problem with the muscles, joints, or discs in the neck, which can lead to pain that is felt in the head, often on one side
Other Conditions
Hip Pain
Hip pain affects millions globally. Berry Physiotherapy offers expertise in understanding its causes and providing effective treatment options.
Shoulder Pain
Shoulder injuries can affect anyone, limiting mobility and quality of life. Learn about common injuries, their causes, and treatments.
Knee Pain (ACL Injuries)
Berry Physiotherapy provides expert care for knee injuries, helping restore mobility and enhance your quality of life.
Back Pain
Back pain, a common and often debilitating issue, is expertly treated at Berry Physiotherapy with personalised care and solutions.
Neck Pain
We provide expert care for neck pain, treating conditions like herniated discs, whiplash, arthritis, and muscle strains.
Ready to start your journey to better health? Get in touch with our team.
