Sports Physio

At Berry Physiotherapy, we understand the importance of staying active and playing sports. However, injuries can happen to anyone, and it's crucial to know how to prevent and treat them effectively. Our team of experienced physiotherapists provide expert care for a wide range of sports-related injuries and conditions.

Sports physiotherapy is a branch of physiotherapy that focuses on the prevention, assessment, diagnosis, and treatment of sports injuries and conditions. Our physiotherapists work closely with athletes, coaches, and trainers to develop treatment plans that help individuals of all ages and abilities recover from injuries and improve performance.

Book Appointment (02) 4404 5389

How we can help

Our sports physiotherapy approach focuses on long-term injury prevention by addressing key factors like biomechanics, muscle imbalances, and flexibility. We work with you to improve movement, strength, and range of motion, ensuring a safe and effective return to your sport.

Whether recovering from an injury or aiming to enhance performance, our team provides personalised care to help you perform at your best while reducing the risk of re-injury. We guide you through a quick, safe, and sustainable recovery to maintain peak performance.

At Berry Physiotherapy, our experienced physiotherapists are dedicated to helping athletes of all levels recover from sports injuries and achieve optimal performance. Our comprehensive approach to sports physiotherapy ensures that you receive the highest quality care, tailored to your unique needs and goals.

A Physiotherapist working with a Sports Injury client

Frequently Asked Questions

Can’t find an answer? Please speak to our friendly team on (02) 4404 5389

Sports Physiotherapy focuses on treating and preventing sports-related injuries. It helps speed up recovery, prevent future injuries, and improve performance through targeted exercises and therapy. Whether you're an athlete or enjoy an active lifestyle, sports physio can support your recovery, build strength, and keep you performing at your best.

Physiotherapy plays an important role in the management and treatment of sports injuries. Some of the key benefits of physiotherapy include:

Injury Assessment: Hurt yourself playing sport? Berry Physiotherapy has partnered with our local sporting associations to provide a free injury assessment for people who have recently injured themselves playing local sports. Contact your club to find out more.
Injury Prevention: Our physiotherapists can help identify the risk factors that may contribute to sports injuries. We then develop exercise programs to strengthen the affected areas, reducing the risk of injury.
Pain Relief: Our physiotherapy treatments aim to reduce pain and inflammation, allowing athletes to return to their sport or activity faster.
Improved Mobility and Flexibility: Physiotherapy helps restore range of motion, flexibility, and mobility, enabling athletes to perform at their best.
Functional Rehabilitation: Our physiotherapists work with athletes to restore functional abilities, such as running, jumping, and throwing, which are essential for optimal sports performance.
Promoting Tissue Healing: Our treatments promote tissue healing and repair, reducing the chance of future injuries.
Return to Play: Looking to get back on the field after an injury? Our Physiotherapists have extensive experience in return to play for people looking to return to play after an injury.